Tuesday, August 21, 2012
Saturday, July 28, 2012
Protein Zucchini Loaf! Quick and Easy
A quick and easy breakfast idea! don't skip breakfast! no excuses!
Protein Zucchini Loaf
Ingredients:
- 3 egg whites
- 1/2 cup oatmeal
- 1/2 cup zucchini, shredded
- 1 scoop vanilla protein powder
- 1 tsp vanilla extract
- 1 tsp baking powder
- touch of cinnamon
- 2 packets Stevia (optional)
- 3 egg whites
- 1/2 cup oatmeal
- 1/2 cup zucchini, shredded
- 1 scoop vanilla protein powder
- 1 tsp vanilla extract
- 1 tsp baking powder
- touch of cinnamon
- 2 packets Stevia (optional)
Directions:
Preheat oven to 350 degrees. Spray loaf pan well with non-stick spray. Mix all ingredients in mixing bowl. Pour batter into loaf pan and place in the oven for 30-35 minutes until golden brown and fully cooked, all the way through. Remove from oven and allow to cool before serving. Enjoy as is or slice into pieces, toast and add a touch of nut butter or jam!
Preheat oven to 350 degrees. Spray loaf pan well with non-stick spray. Mix all ingredients in mixing bowl. Pour batter into loaf pan and place in the oven for 30-35 minutes until golden brown and fully cooked, all the way through. Remove from oven and allow to cool before serving. Enjoy as is or slice into pieces, toast and add a touch of nut butter or jam!
Recipe by :
Gina Aliotti
Nutrition, Fitness & Lifestyle Consultant
Nutrition, Fitness & Lifestyle Consultant
Nicole Nagrani and I
Nicole Nagrani (Ms.Bikini Olympia 2011) and I at the NPC Teen Nationals in
Pittsburgh 7/21/12
Friday, July 27, 2012
<< traditional highlight and contour areas
Thursday, July 26, 2012
Beauty Product of the Week: Lash PERFECTION!
Click here for perfect lashes!
to order contact:
Taylor ThompsonIndependent Beauty Consultant
TaylorThompson@Marykay.com
941.894.7867
Fitness Product of the week:Tone
My FAVORITE Complete Nutrition product of the week!
TONE attacks stubborn fat by shrinking fat cells while maintaining existing lean muscle. The active ingredients in TONE are clinically tested and safe for supporting fat loss, maintaining normal cholesterol levels and promoting healthy heart functions.
- Tone Stubborn Fat in the Hips, Thighs And Buttocks
- Maintain Normal Cholesterol Levels
- Promote Healthy Heart Function
Contact Kyle, Dave or Chris the the Sarasota Florida location for purchase and FREE SHIPPING anywhere (if out of state) at:
http://www.facebook.com/CompleteUniversitySRQ
941.360.1719
RX Mag's Booty Beautiful series with IFBB Pro Jaime Baird
Subscribe to:
Posts (Atom)